6 Amazing Yoga Poses for Kidney Stone
Kidney stones can be a painful experience for many individuals. These hard deposits can form in the kidneys, causing a …
Yoga Teacher Training
9 Best Benefits Of Nadi Shodhana Pranayama (Anulom Vilom Pranayama)
Nadi Shodhana Pranayama, also known as Anulom Vilom Pranayama, is a powerful breathing technique in the ancient practice of yoga. …
Yoga’s 7 Powerful Chakra Awakening Techniques
Chakras There’s a good possibility you’ve heard about chakras and their function in the energy flow within your body if …
The Complete Guide to Beginning Your Career as a Trained Yoga Teacher
Anyone looking to begin a profession as a yoga teacher can follow the step-by-step instructions in The Ultimate Guide to …
What is Stress (tension)?
Tension is a common experience for everyone, and it affects people in different ways. It is a natural response of …
Reasons Yoga Is Better Than the Gym
Yoga and gym workouts are two popular options for staying fit and healthy. While the gym provides a traditional approach …
7 Best Yoga Poses for Piles and Fissures
Introduction Are you looking for natural ways to manage piles and fissures? Yoga, an ancient practice originating from India, offers …
Difference between Ashtanga Yoga and Vinyasa Yoga
Yoga is a holistic practice that combines physical postures, breath control, and meditation to promote overall well-being. Within the realm …
Yoga in Kerala – Teacher Training in Kerala
Kerala, the majestic coastal state of India, is renowned for its rich culture and heritage. In recent times, yoga has …
200 Hour yoga teacher training in Varkala Kerala India
The 200-hour yoga teacher training in Varkala, Kerala, India offers unparalleled opportunities to explore the depths of your practice and …