Six Simple Ways to Improve Your Yoga Practice
Yoga is an ancient practice that has been gaining popularity in recent years due to its many benefits. It is …
Yoga Pose
6 Things You Should Know Before Enrolling in Yoga Teacher Training
Yoga has become increasingly popular in recent years, and many people are choosing to become yoga teachers. Yoga teacher training …
Follow These Simple Steps to Yoga Kriyas for Purification and Cleansing
Introduction In today’s fast-paced world, where stress and pollution have become a part of our daily lives, it is essential …
10 Best Yoga Positions to Grow Taller-Pankaj Yoga School
Yoga is not only a physical exercise but also a holistic practice that offers numerous health benefits. While it may …
6 Amazing Yoga Poses for Kidney Stone
Kidney stones can be a painful experience for many individuals. These hard deposits can form in the kidneys, causing a …
9 Best Benefits Of Nadi Shodhana Pranayama (Anulom Vilom Pranayama)
Nadi Shodhana Pranayama, also known as Anulom Vilom Pranayama, is a powerful breathing technique in the ancient practice of yoga. …
Yoga’s 7 Powerful Chakra Awakening Techniques
Chakras There’s a good possibility you’ve heard about chakras and their function in the energy flow within your body if …
What is Stress (tension)?
Tension is a common experience for everyone, and it affects people in different ways. It is a natural response of …
Reasons Yoga Is Better Than the Gym
Yoga and gym workouts are two popular options for staying fit and healthy. While the gym provides a traditional approach …
7 Best Yoga Poses for Piles and Fissures
Introduction Are you looking for natural ways to manage piles and fissures? Yoga, an ancient practice originating from India, offers …