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Philosophy and meditation

Swami Atma Ji

स्वामी आत्मज्ञानानन्द गिरि

Swami Atma Jnanananda Giri

A homeopathic doctor from Kerala who has made Rishikesh his home, Swami Atma Ji teaches yoga as a healing practice: meditation and Yoga Nidra from the Himalayan tradition of Swami Rama, and Vedanta from Dayananda Ashram.

Doctor
Homeopathy, Kerala
10+ years
In Rishikesh
2 ashrams
Meditation, Vedanta

At a glance

Swami Atma Jnanananda Giri

Swami Atma Jnanananda Giri is a homeopathic doctor from Kerala who has lived in Rishikesh for 11 years. He learned yoga meditation at the Swami Rama Sadhaka Grama ashram and Vedanta, the knowledge of Indian philosophy, at Dayananda ashram.

  • A homeopathic doctor from Kerala, living and teaching in Rishikesh for over a decade
  • Learned yoga meditation at Swami Rama Sadhaka Grama and Vedanta at Dayananda Ashram
  • Lectures on yoga philosophy from the Mandukya Upanishad and the Bhagavad Gita
  • Guides Yoga Nidra and the classical practices for the joints, glands and nadis
  • “Yoga is a healing practice, and as such no pushing or force should be used.”

Teaches

  • Philosophy वेदान्त

    Vedanta, the Yoga Sutras and the Bhagavad Gita: the ancient texts that give the practice its meaning.

  • Meditation ध्यान

    Dhyana, the seventh limb: from movement to stillness, resting attention until the mind settles into its true nature.

Yoga is a healing practice and as such no pushing or force should be used.

Swami Atma Ji

His path

From healer to teacher

  1. केरल Kerala

    A healer first

    Swami Ji trained as a homeopathic doctor in Kerala, and still meets yoga the way a healer would: as a practice that heals, never one that forces.

  2. ध्यान Dhyana

    Meditation at Sadhaka Grama

    In Rishikesh he learned yoga meditation at Swami Rama Sadhaka Grama, the ashram of the Himalayan tradition of Swami Rama.

  3. वेदान्त Vedanta

    Vedanta at Dayananda Ashram

    He studied Vedanta, the knowledge at the heart of Indian philosophy, at Dayananda Ashram, founded by Swami Dayananda Saraswati.

  4. गुरु Guru

    Teaching at Pankaj Yogpeeth

    Today he leads students in yoga and meditation on our teacher trainings, with lectures on philosophy, the Mandukya Upanishad and the Bhagavad Gita.

The Mandukya Upanishad

Om, and the four states of the self

The shortest of the Upanishads finds the whole of experience in one sound, A U M, and the silence after it. In the Himalayan tradition of Swami Rama, where Swami Ji learned to meditate, the shape of Om itself is read as a map of the mind.

What he teaches

In his classes

Gentle, unhurried, and never forced: the practices Swami Ji leads on our teacher trainings.

  1. Meditation

    Yoga meditation in the Himalayan tradition of Swami Rama: the breath, stillness, and attention turned inward.

  2. Yoga Nidra

    Yogic sleep: students are guided into deep relaxation, awake and aware while the body rests.

  3. Philosophy

    The Mandukya Upanishad and the Bhagavad Gita, a scripture beyond religion, and how both live in the practice.

  4. Joints, glands and nadis

    Gentle exercises for the joints and glands, and practices that purify the nadis so prana can flow.

Study with him

Back in Kerala

Swami Ji teaches on the residential trainings at our Varkala centre on the Kerala coast, close to where his own path began. Certified by Yoga Alliance USA.

Students practising on the beach at Varkala

Questions

Studying with Swami Atma Ji

What students ask most before they come to train with Swami Atma Ji.

Swami Atma Jnanananda Giri teaches Philosophy and Meditation at Pankaj Yogpeeth, with a focus on Vedanta.

Swami Atma Jnanananda Giri: a homeopathic doctor from Kerala, living and teaching in Rishikesh for over a decade; learned yoga meditation at Swami Rama Sadhaka Grama and Vedanta at Dayananda Ashram; lectures on yoga philosophy from the Mandukya Upanishad and the Bhagavad Gita; guides Yoga Nidra and the classical practices for the joints, glands and nadis.

Swami Atma Ji teaches on our courses in Varkala. Teaching teams change with the dates, so mention Swami Atma Ji when you enquire and we will tell you which dates fit.

Sit with Swami Ji

Meditation, Yoga Nidra and philosophy on our teacher trainings. Open daily, 6 am to 8 pm.

Admissions open 2026-27

Begin your yogic journey

Tell us the course and batch that suit you. Our team replies personally with dates, fees and stay details.

  • Yoga Alliance USARYT-100, 200 and 300 certification
  • Small batchesAt most 20 students per batch
  • Satvik livingAshram stay and vegetarian meals
Rather talk first? +91 99977 77457

Reserve your spot

Limited seats in the upcoming batches.


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